stress

How Does Stress & The Adrenals Affect Hormones?

How Does Stress & The Adrenals Affect Hormones?

There’s no escaping stress… it’s a part of everyday life and, when experienced in the right contexts, plays an important part in our growth and adaptation. But, there is escaping from the harmful effects that stress can have on the body, especially our hormones. If you are a busy person, or have high stress in your life, and suffer with problems like acne, fatigue, period problems and mood changes, make sure you read this.